【原声视界】Day 33 低脂薯片vs普通薯片，味道鉴定

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低脂薯片vs普通薯片，味道鉴定

Low Fat vs. Regular Chips Taste Test

【背景扩展】

两名主播在试吃乐事和多力多滋这2个牌子的“健康”低脂薯片和普通薯片，最后选出一个他们觉得好吃，又“健康”的薯片。

Low Fat vs. Regular Chips Taste Test

低脂薯片对战普通薯片，味道鉴定

Now we’ve got Lays Barbecue chips versus Lays Lightly Salted Barbecue chips.

现在我们手里拿到的是乐事的烧烤味和淡盐味薯片。

Mm-hm, 50% less sodium (n.钠), so again, we’re not working with fat now but this is an important aspect of, you know, your health is limiting that sodium intake (摄入量).

嗯，少了50%的钠成分。虽然我们现在没有在吃脂肪含量的薯片，但一个很重要的方面是…你的健康也是需要限制一定的钠摄入量。

And just to put this in perspective (v.准确/客观地说), if you were to eat this entire bag of Lays’ chips, you would get 1200 milligrams (n.毫克) of sodium, which is half of what you need for the day. So two bags of chips a day is all the sodium you need.

准确地说，如果你吃下了整包乐事薯片，你会摄入1200毫克的钠，这是你今天所需的一半量。所以一天两包薯片可以满足你当天所需的钠成分。

And this is half of that.

而这只是那个的一半。

That is half of that, so 600. And so let’s taste first, and then I have an idea for how we could put this into perspective.

是那个的一半，就600毫克钠。那我们先品尝一下，然后我就会知道怎么去客观地评价它。

Would you know you were eating something different, If somebody handed you one of those?

如果有人递给你其中一个，你知道你是在吃不同的东西吗？

No, I would think that’s a good…

不会，我觉得这个很好…

It’s a good chip.

这个薯片好吃。

Barbecue chip. Now I’m gonna try this one. Just a little more to the barbecue flavor.

烧烤味薯片。现在我要来尝下这个。烧烤味重了那么一点点。

But it’s not life-changing. That’s still good.

但并没有多大变化，还是很好吃。

Since it’s sodium, let’s evaluate in terms of hydration (n.水分).

既然这个有钠成分，那我们来评估下它的水分。

I know that you like to drink eight glasses of water a day, Link.

Link, 我知道你每天喜欢喝八杯水.

Always stay hydrated. That’s my Neal family motto.

“始终保持水分充足,” 这是我们Neal家族的座右铭。

And even though this isn’t scientific at all, my thought is that if you drink 16 glasses, then you can make up (v.弥补) the sodium difference (n.差额) because you’re diluting (v.稀释) the salt. It’s called the dilution of salt.

虽然这一点也不科学, 但我的想法是，如果你喝16杯水，你可以弥补钠的不足，

因为你在稀释盐。这叫盐的稀释。

Theory.

理论。

It’s a scientific theory.

这是一个科学理论。

So the only way to really do a side by side test is to have you drink 16 glasses of water right now and then taste the chips.

因此，真正做到对比的味道测试，唯一办法就是让你现在喝16杯水，然后再品尝薯片。

All right.

好的。

I’ll continue to eat the salty ones while you do that.

你在喝水的同时，我会继续吃咸的这份薯片。

With pleasure.

完全没问题。

It’s almost too salty. I think I may actually prefer the lightly salted.

这太咸了。我想我可能更喜欢那个淡盐味的。

Yeah, me too, this is good enough.

我也是，淡盐味的很好吃。

You got one and a half down?

你只喝了1杯半？

It’s just … I already know.

这… 我已经知道我的选择了。

This is good enough, man.

这个很好吃。

Okay, I think this is easy. Lightly Salted Barbecue Lays… GOOD ENOUGH!

好的，我觉得这很简单了。淡盐烧烤味乐事薯片… 好吃！

All right, now we got Spicy Sweet Chili Doritos versus the reduced fat version. The reduced fat only comes in (v.提供) the smaller serving (n.一份食物量), so we can only evaluate if you were to do a serving versus a serving.

好，我们现在手里拿的是甜辣味和低脂味的多力多滋薯片。低脂味的只提供了小份量包装，所以我们只需对比评估这两袋薯片。

So you would eat a serving equivalent to (adj.相当于) that amount, you would then have to lift weights for five minutes to make up the difference, okay?

你将吃一袋相当于那份小包的量, 然后你必须举重5分钟才能弥补差额。

The app did not specify what kind of weights, so if you just do this…

该程序软件没有指定什么样的重量，所以如果你就这么做…

Or if you need to be good at it.

或者，你必需要擅长这样举重。

If you just do this for five minutes, you can have a whole bag of regular Doritos. Now let’s try them. Let’s taste it. We know what that feels like.

如果你就这么做5分钟，你就可以吃一整袋普通的(甜辣味)多力多滋。现在让我们尝尝，品鉴下吧。我们知道那是什么感觉。

That is a …

这是…

It doesn’t taste like a Dorito.

它吃起来不像是多力多滋。

It doesn’t at all. I mean it’s spicy but at the same time bland (adj.平淡无味的). It’s weird how the chip itself… even though there’s a lot of sweet spicy (adj.甜辣的) stuff on it.

一点也不像。我的意思是它是有辣味，但同时又平淡无味。这薯片本身…怪怪的, 即使它有很多甜辣的东西在上面。

It’s not a bad chip. It’s just doesn’t taste like a Dorito. I would think I’d gotten an off-brand.

这薯片并不差。它只是吃起来不像多力多滋而已。我想我是吃到了某个杂牌的薯片。

Oh my gosh. Night and day.

天呐，这差距也太大了。简直就是一个天上一个地下。

That’s why they sell those in a little bag because people would change their minds too early into the …

这就是为什么他们卖小包装的，因为大家会很快就改变主意…

You throw them away. They are horrible.

把它们扔掉。它们太难吃了。

I mean, bring it on, bring on the workout, because they’re airy, they’ve got bubbles. Just the entire consistency of the thing is… the crunch is better, the taste of the corn chip itself is better.

我的意思是，吃了后还要去锻炼一下，因为它们有很多空气泡。就这整个… 嘎吱咬碎声可以再轻脆点，玉米薯片本身可以再更好吃一点。

Okay so this one…

所以这个薯片…

Everything is better.

整体可以再加强一点。

Very, very simple. Spicy Sweet Chili Reduced Fat Doritos.

UGH, THAT’S ROUGH.

很简单，甜辣味低脂多力多滋薯片。

呃… 不好吃。

And out of all the “heathier” chips that we tried, I think the best tasting one was the Lightly Salted Barbecue Lays.

在我们试吃过的所有“健康”薯片中，我认为最好吃的是淡盐烧烤味的乐事薯片。